Experience the Satisfying Crunch of New Chicken Club Lettuce Wraps

Chicken club lettuce wraps with chicken, bacon, avocado, and tomatoes wrapped in lettuce.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes (for bacon)
  • Total Time: 15 minutes
  • Servings: 4

Introduction

For a fresh and low-carb twist on the classic club sandwich, try our Experience the Satisfying Crunch of New Chicken Club Lettuce Wraps 🥬🍗! These wraps combine tender chicken, crispy bacon, avocado, and fresh tomatoes, all wrapped in crunchy lettuce leaves. Perfect for a quick, healthy lunch that’s packed with flavor but light on carbs.

Why You’ll Love These Chicken Club Lettuce Wraps

These Chicken Club Lettuce Wraps deliver all the classic flavors of a club sandwich in a healthier, low-carb version. They’re light, easy to make, and perfect for meal prep or lunch on the go.

Top Reasons to Try This Recipe:

  • Low-Carb & Gluten-Free: A lighter, healthier version of the classic club sandwich.
  • Quick & Easy: Ready in just 15 minutes, perfect for a busy day.
  • Full of Flavor: Crispy bacon, creamy avocado, and juicy tomatoes wrapped in crisp lettuce.
  • Great for Meal Prep: Easy to prepare ahead and store for quick lunches during the week.

Ingredients List for Chicken Club Lettuce Wraps

Ingredients for chicken club lettuce wraps, including chicken, bacon, avocado, lettuce, and tomatoes
  • 1 lb cooked chicken breast, sliced or shredded 🐔
  • 8 large lettuce leaves (Romaine or iceberg work best) 🥬
  • 4 slices bacon, cooked and crumbled 🥓
  • 1 avocado, sliced 🥑
  • 1 cup cherry tomatoes, halved 🍅
  • ¼ cup mayonnaise or your favorite dressing 🥄
  • Salt and pepper to taste
  • Fresh cilantro or parsley for garnish 🌿

Optional Add-Ins:

  • Shredded cheese for an extra layer of flavor.
  • Hard-boiled eggs for added protein.
  • Sliced red onion for a bit of crunch.

Step-by-Step Instructions

Bacon frying in a skillet, with chicken, avocado, and tomatoes being sliced
  • Prepare the Ingredients:
    • Cook the bacon until crispy (about 5 minutes), then drain and crumble. Slice the chicken, avocado, and tomatoes.
      • Pro Tip: Use pre-cooked rotisserie chicken to save time!
Lettuce leaves being layered with chicken, bacon, avocado, and tomatoes, with mayonnaise
  • Assemble the Wraps:
    • Lay the lettuce leaves flat and add sliced chicken, crumbled bacon, avocado, and tomatoes. Top with mayonnaise or dressing.
      • Pro Tip: Pat the lettuce dry before assembling to prevent sogginess.
Chicken club lettuce wraps being folded, ready to serve.
  • Wrap and Serve:
    • Fold the lettuce around the fillings and serve immediately.
      • Pro Tip: Double up the lettuce leaves for added stability.
Chicken, bacon, avocado, and tomatoes stored separately in containers for meal prep.
  • Optional Meal Prep:
    • Store ingredients separately in airtight containers and assemble the wraps just before eating.
      • Pro Tip: Keep dressing on the side to prevent soggy wraps.

Nutritional Benefits Breakdown

  • Calories: 320
  • Protein: 28g
  • Fat: 20g
  • Carbohydrates: 8g
  • Fiber: 4g

Why This Recipe Is Nutritious

These Chicken Club Lettuce Wraps offer a light, low-carb option packed with protein and healthy fats. The combination of chicken, bacon, and avocado provides essential nutrients, while the lettuce adds crunch and keeps the meal light. It’s a perfect recipe for those following a low-carb or gluten-free diet.

Conclusion

Lighten up your lunch with these Chicken Club Lettuce Wraps! 🥬🍗 They’re quick to make, low in carbs, and full of flavor. 🌟 Give them a try and let us know how you customize your wraps—share your creations with #ChickenClubWraps!